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Altoona Area Public Library, 1600 Fifth Ave., has announced its February activities. n Chess Club will meet from 4:30 to 7:30 p.m. Thursdays. Meet at the rear tables on the first floor. No registration necessary. Anyone under the age of 16 needs to be accompanied by their legal guardian. n First Friday Fun will be […] ....
Mothers team up with Manchester United on children’s mental health ); ); TWO mothers have teamed up with Manchester United FC to improve the lives of children affected by the coronavirus pandemic. Ginny Buckley, from Shiplake, and Georgina Attwood, from Henley, helped to design a “wellbeing” football which carries suggestions for maintaining good mental and physical health as well as an accompanying book exploring these in detail. The ideas include “be open”, “be active”, “stay curious”, “be friendly”, “speak out” and “have fun”, all of which are backed up by tips from a panel of experts. The book, which was produced to coincide with the recent Mental Health Awareness Week, outlines the importance of eating well and exercising regularly, always learning new things about the world, maintaining a positive outlook on life and sharing one’s problems with others. ....