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Persiapan Menuju Peparnas Papua, Atlet Angkat Besi NPC Kalsel Latihan Tiga Jam Sehari

Banjarmasin Post
Persiapan Menuju Peparnas Papua, Atlet Angkat Besi NPC Kalsel Latihan Tiga Jam Sehari
Atlet angkat berat NPC Kalsel yang akan berlaga di Peparnas Papua mengatakan latihan setiap hari selama tiga jam di pagi hari
Rabu, 21 Juli 2021 08:58
Penulis:
Latihan terus digejot para atlet untuk hasil maksimal.
Salah satunya atlet angkat berat Kalsel Hero Pariyono yang saat ini latihan setiap hari.
Hero yang akan turun di kelas 97 kg ini mengatakan latihan yang ia lakukan sudah 80%, dan hampir setiap dua minggu sekali ia melakukan tes angkatan beban.
Latihan ia lakukan baik ringan, sedang dan latihan berat bantu.
Ya tidak jauh seperti lathan binaraga pada umum nya, paparnya. ....

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Persiapan PON Papua, Dayung Kalsel Latihan di Danau Riam Kanan

Persiapan PON Papua, Dayung Kalsel Latihan di Danau Riam Kanan
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Dayung Kalsel matangkan latihan di Danau Riam Kanan untuk PON Papua

Dayung Kalsel matangkan latihan di Danau Riam Kanan untuk PON Papua
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