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Pregnant women, older adults mustn t adopt viral fasting-mimicking diet

Fasting-mimicking diet (FMD) involves a low-calorie, low-protein, and low-carbohydrate diet for 4 to 7 days

Valter longoNicole avenaUniversity of south carolina leonard davis schoolMount sinai school of medicineSouth carolina leonard davis schoolMedical news todayMount sinai school

New fasting-like diet could reverse your biological age, study claims

New research shows that mimicking a fast for five days a month could reduce your risk of disease and keep you biologically younger.

United statesValter longoSouth carolina leonard davis schoolProf valter longo

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