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The Best New Wellness Books of January 2021


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Start 2021 with books that ll inspire your year with well intentions.
By
Kate Dwyer
January 01, 2021
Each product we feature has been independently selected and reviewed by our editorial team. If you make a purchase using the links included, we may earn commission.
Welcome to 
SHAPE s monthly book club, where we round up this month s must-reads across wellness, nutrition, fitness, and mindfulness.
Ancient Babylonians supposedly invented New Year s Resolutions, which means people have been making them for the past 4,000 years. Sure, you could sign up for a new workout plan or take on a reading challenge, but you could also commit to some real soul-searching that might be harder to quantify. For some, the pandemic has offered time and space for dealing with insecurities, embracing flaws, and finding new ways to stay connected ....

New York , United States , White House , District Of Columbia , New Yorker , Marissa King , Alexandra Ocasio Cortez , Julia Rothman , Andrew Irving , Claire Wasserman , Aaron Beck , Lebron James , Fred Rogers , Shaina Feinberg , Ethan Kross , Malala Yousafzai , Betty Dodson , New York Times , University Of Michigan , New Year , New York City , New Orleans , Does Not Exist , Devon Price , Burnout You Might Be Heading , Social Chemistry ,