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6 workouts and tips to maintain an active lifestyle in your golden years

Regular exercise is crucial for the elderly, improving physical and mental health and managing conditions like dementia and Parkinson's. Engage in a v

Mental Health In Old Age: Combating Loneliness And Depression In Elderly, Experts Share Practical Tips To Improve Wellness For Seniors

Caring for our elderly loved ones means prioritizing their mental health. Understanding the practical tips and expert insights on how to enhance their well-being and improve their quality of life.

Here s how Apple Watch saved this Delhi woman s life

Discover how an Apple Watch saved a woman's life in this compelling story by Delhi-based researcher Sneha Sinha. Learn how technology came to the rescue!

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