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9 Most Frustrating Things About Trying to Lose Weight and How to Overcome Them

9 Most Frustrating Things About Trying to Lose Weight and How to Overcome Them. Cravings, fluctuating numbers on the weighing scale ....

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7 Major Reasons why you are Still Overweight

Here’s a shout-out to everyone out there who is sincerely working towards losing weight and getting healthy in general. Weight loss can be a real struggle without a proper plan and diet in place. People often complain how they are unable to lose weight even after being on a diet and exercising regularly, and that can be quite disappointing. Weight loss is much more than “calories in vs calories out,” and certain roadblocks preventing you from getting leaner may not actually be diet related. In this post, we list out 7 major reasons why you are still overweight and how to overcome them. ....

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