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The study found that diets comprised of plant-based proteins, fats and healthy carbohydrates were significantly associated with slower long-term weight gain ....
Choose The Right Breakfast to Kickstart Your Day and Keep Your Blood Sugar Under Control theepochtimes.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from theepochtimes.com Daily Mail and Mail on Sunday newspapers.
From avoiding processed foods to exercising regularly – no excuses – to having the right mindset, the oldest woman to complete a marathon, Mathea Allansmith, 93, shares her tips for staying fit, healthy and active. ....
People with type-2 diabetes need to constantly monitor and manage their blood sugar levels. One of the best natural ways to do this is to follow a certain diet which helps in both weight loss, management, and providing nutrition while keeping diabetes in control. The ketogenic diet is one such program that focuses on high-fat food options, which are low in carbs and aim at changing the way your body uses energy. But is it beneficial? Read on to know more. , Health News, Times Now ....