Many pet owners allow their furry friends to share their bed with them, but is this habit helpful or harmful to your health? Read on to learn what the experts have to say.
This 38-year-old marketing executive and mother of four says she gets super cranky if she skimps on shut-eye. A lot of exercise and strict bedtime rules help her keep her sleep on track.
9 Exercise Dilemmas: When to Skip Your Workout, and When to Sweat It Out everydayhealth.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from everydayhealth.com Daily Mail and Mail on Sunday newspapers.
Oversleeping: Signs, Complications, and Outlook everydayhealth.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from everydayhealth.com Daily Mail and Mail on Sunday newspapers.