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and improving patient safety by making doctors and nurses working night shifts take short power naps. hello. thanks for joining hello. thanks forjoining us. four days of non stop celebration to mark queen elizabeth s 70 years on the throne have come to a close with the queen greeting a huge crowd from the balcony of buckingham palace. a special pageant, with more than 10,000 participants, including the military, stars of entertainment and key workers, filed down the mall and past the palace. sir cliff richard and ed sheeran were among the celebrities taking part. 0ur royal correspondent nicholas witchell was watching. cheering the closing moments of a memorablejubilee celebration. back on to the palace balcony came the queen accompanied by prince charles and the duchess of cornwall and the cambridges. 0ne current and three future monarchs, charles, william, and george. it was the image which the crowd had been hoping to see, an image which emphasises the institution s c ....
handed over to kyiv. in bangladesh exploding chemical containers hamper efforts to extinguish a huge fire at a storage depot. and how a power nap could save lives. latest research points to the risks for patients from medical staff working night shifts. four days of non stop celebration to mark queen elizabeth s 70 years on the throne have come to a close with the queen greeting a huge crowd from the balcony of buckingham palace. a special pageant, with more than 10,000 participants, including the military, stars of entertainment, key workers and representatives from the commonwealth, filed past the palace. nicholas witchell, was watching. cheering the closing moments of a memorablejubilee celebration. back on to the palace balcony, came the queen accompanied by prince charles and the duchess of cornwall and the cambridges. 0ne current and three future monarchs, charles, william, and george. it was the image which the crowd had been hoping to see, an image which empha ....
in bangladesh, exploding chemical containers hamper efforts to extinguish a huge fire at a storage depot. and how a power nap could save lives. latest research points to the risks for patients from medical staff working night shifts. four days of non stop celebration have drawn to a close, with queen elizabeth saying she s been humbled and deeply touched by the jubilee events marking her 70 year reign. she took a decision to step back from some of her scheduled appointments but ended the last day of festivities with a further appearance on the balcony of buckingham palace. thousands had gathered around the gates of her home to watch a 2 mile long pageant. 0ur royal correspondent, nicholas witchell, has more. the closing moments of a memorablejubilee celebration. back on to the palace balcony came the queen accompanied by prince charles and the duchess of cornwall and the cambridges. 0ne current and three future monarchs, charles, william, and george. it was the image wh ....
More and more people are finding it difficult to fall asleep, so we try and identify the causes and figure out what can be done to restore us to a state of somnolenc. ....
That refers to a 20 minute nap that gives you a little bit of rest and energy, but the duration is short enough that it won t adversely impact your next sleep episode. another good strategy is this can be the difference between life and death but using the power nap again at the end of the shift because if you have been working overnight, we have evidence to show there is an extremely strong drive for sleep that happens. interesting. inaudible ..ideally to recover if you are excessively sleepy before you get into a car. dr rebecca robbins there. ican i can vouch for it, caffeine work is! works. rafael nadal has won the french open tennis final for an unprecedented 14th time, becoming the oldest male champion in the history of the tournament. the 36 year old spaniard beat norway s casper ruud in straight sets. the victory extends nadal s record breaking number of grand slam singles titles to 22. he s now on course to complete a calendar grand slam, ....