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by Tyler Austin Bradley on Wednesday Aug 18 2010
Roller girls photo by Ben Olsen
 The new arena roof is pretty stellar.  You’ve probably seen it from the outside by now, all metal sheathed, sleek, smooth and buttoned up tight.  It’s gorgeous. The inside is great, too, and it was the ceiling I found myself studying last night (Tuesday, Aug. 17) as our local Rossland roller derby team, “Gnarlies’ Angels”, and visitors from Salmo “Babes of Brutality” went through their respective pre-clash stretching regimen. Yow.
Consisting mostly of calf, hip-flexor, quad and hamstring stretches (or so I’m told- it’s not like I was watching from my perch in the bleachers like some perv, or hawk, or pervy hawk), limbering up is an indispensable component of sound roller derby conditioning and practice.  ....

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