Top Irish skincare expert Eavanna Breen (responsible for the fabulous skin of Irish celebrities such as Greg O’Shea, Thalia Heffernan, Erica Cody and Samantha Mumba) has put together her ultimate guide below on Rosacea: What is it? Why is it such an Irish problem? And most importantly, how do we successfully tackle it?
Exercise benefits: Simple lifestyle changes can significantly slow down the ageing process and promote overall well-being. Maintaining a balanced diet rich in essential nutrients, staying hydrated, exercising regularly, prioritising quality sleep, and managing stress through relaxation techniques are crucial to healthy ageing.