A mental health workshop for frontline workers aims to tackle stigma and promote community awareness through cultural integration and improved access to services. Candice Luke reports.
“Anxiety presents in physical sensations, thoughts and behaviour. It’s something most people will experience at some point in life. Shortness of breath, dizziness, palpitations, and sweating can be signs of anxiety. Thoughts may turn to dread, terror, doom and apprehension. It can disrupt routine and relationships when behaviour changes, causing irritability and difficulty sleeping.”
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