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I lost 120 pounds on the keto diet Here are my best tips, recipes

Suzanne Ryan is the author of the new book "Beyond Simply Keto."

Is keto tipping to the mainstream? I cannot remember an underground buzz like the one ketogenic is sowing

Subscribe Is keto tipping to the mainstream? ‘I cannot remember an underground buzz like the one ketogenic is sowing’ By Katy Askew Keto has long been tipped as the next big diet trend. But, while it has found favour in the US, consumers this side of the pond have been slower on the uptake. Could 2021 be a breakthrough year for ketogenic food in Europe? The global keto diet market is expected to grow from US$10.3bn in 2018 to US$17.8bn by 2026 at a CAGR of 7.1%, according to forecasts from Fior Markets. Ian Hills of Purple Pilchard, a marketing agency that specialises in working with break-out food and beverage brands, believes that few trends have resonated as much or generated as much excitement as keto does today.

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