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8 simple changes in your diet that can help prevent cancer

Here is a delectable roadmap to cancer prevention through simple diet changes. This journey is a holistic one. Pair these dietary tweaks with other healthy lifestyle habits – exercise, good sleep, and regular check-ups – for a good healthy life. ....

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Looking About in Mendocino County: New Year's Resolutions and volunteering – The Ukiah Daily Journal

Argh A friend just inquired, “Have you put Christmas away yet? What’s your New Year’s Resolution?” Jiminy Crickets! Procrastination isn’t the problem – honestly! But since the subject has come up, here’s what some thinkers have to say about Resolutions. One author suggested, “Decide on your highest priority for the coming year and turn it […] ....

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Daily Top News: 5 Easy Eco-Friendly Swaps for Earth Day, Cat-Hunting Competition for Kids Canceled, Planting Trees on Earth Day, and More!

Here you will find out top viral daily news, a synopsis of the stories, and links to each article to read the full story. ....

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What Is GERD? What Causes GERD, Symptoms, Treatment - Parade: Entertainment, Recipes, Health, Life, Holidays

Learn more about GERD (gastroesophageal reflux disease), including what it is, causes of acid reflux, symptoms, prevention, and treatment for GERD. ....

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For seniors with cognitive issues, a 'magical' therapy: Hanging out with horses

Therapeutic riding is shown to help reduce depression and improve physical and cognitive abilities in people of all ages ....

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