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Why smiling through the pain can help improve your weekend run

Thousands of Australians are lacing up their trainers every single day as the running boom continues apace and, incredibly, most of them seem to be enjoying it. Or are they smiling for a different reason? ....

United States , City Of , United Kingdom , Northern Ireland , Main Beach , New South Wales , Gold Coast , Flavio Brancaleone , Jess Stenson , Mark Kerrison , Megan Mcelhinney , Gari Garaialde , Zac Goodwin , Robert Zajonc , Ellie Pashley , Richard Metcalfe , Eliud Kipchoge , Nurphoto Robert Szaniszlo , Zegama Aizkorri Mendi Maratoia , Steve Markham , Anthony Blanchfield , Jessica Stenson , Sylvia Nordskar , Simon Smale , Vanessa Wergin , Clive Brunskill ,

Nathan Cleary a doubt for Origin as Penrith Panthers beat Canterbury Bankstown Bulldogs, Brisbane Broncos beat Parramatta Eels

Nathan Cleary a doubt for Origin as Penrith Panthers beat Canterbury Bankstown Bulldogs, Brisbane Broncos beat Parramatta Eels
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NRL live updates: Dolphins vs Manly Warringah Sea Eagles

NRL live updates: Dolphins vs Manly Warringah Sea Eagles
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Why so many women suffer irritable bowel syndrome

IBS affects approximately ten million people in the UK, such as Jo Coates, right, although just how badly varies widely, says Peter Whorwell, a world-famous IBS specialist. ....

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NRL live updates: Canterbury Bulldogs vs Wests Tigers, Gold Coast Titans vs Melbourne Storm, Cowboys vs Dolphins

NRL live updates: Canterbury Bulldogs vs Wests Tigers, Gold Coast Titans vs Melbourne Storm, Cowboys vs Dolphins
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