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Luton man crowned Karate King

A Luton man has received the highest accolade in the traditional Japanese martial art of Shotokan Karate by being awarded the much coveted 7th Dan.

United kingdomShamim akhtarMalik shamim akhtarSensei shamim akhtarKarate academyShotokan karateMontrose avenue

10 Martial Arts Stars We Want To See Fight Donnie Yen In His John Wick Spinoff

10 Martial Arts Stars We Want To See Fight Donnie Yen In His John Wick Spinoff
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Vincentian Barrister, joins prestigious London Chambers

One of the top-ranked legal chambers in England and Wales and across the world has bolstered its fleet by welcoming a Vincentian into their ranks.

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Local Notes: Baptism, family days and car boot sales - Your Community

Local Notes: Baptism, family days and car boot sales - Your Community
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Strength and Conditioning for MMA: Building a Powerful and Functional Physique

Strength and Conditioning for MMA: Building a Powerful and Functional Physique
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