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Why So Many People (Myself Included) Are Experiencing Family Estrangement

According to ‘Psychology Today,’ at least one in four people experience estrangement from a family member, while another study found that one in 10 have cut off a parent or child. ....

Bunny Hedaya , Shontel Cargill , Psychology Today , Gabi Hayes ,

'Learning To Swim At 24 Taught Me An Important Life Lesson'

After a frustrating island vacation left editor Naydeline Mejia eager to learn to swim, she signed up for lessons, and learned another big lesson along the way. ....

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Friends growing apart: I asked four former friends why we stopped talking. Here's what I learnt

Finding that she didn’t seem to have the close tribe of friends that other people in her life did, one writer decided to investigate why ....

Nairobi Area , Shontel Cargill , Empower Me ,

I Asked Four Former Friends Why We Stopped Speaking. Here's What I Learned

Finding that, at 28, she didn’t seem to have the close tribe of confidants that other people in her life did, one writer decided to investigate why by reaching out to four of her ex-best friends. ....

Nairobi Area , Shontel Cargill ,