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Here's how a walk in park may help mitigate work-related stress


Here s how a walk in park may help mitigate work-related stress
ANI |
Updated: Jan 16, 2021 18:20 IST
Tsukuba [Japan], January 16 (ANI): While working people always are on a lookout to get rid of the stress related to office, a new study has found that people who regularly take walks in forests or greenspaces may have higher stress-coping abilities.
Work causes so much stress that it s become a global public health issue. Stress s impact on mental and physical health can also hurt productivity and result in economic loss.
In a study published in Public Health in Practice, researchers led by Professor Shinichiro Sasahara at the University of Tsukuba analysed workers sense of coherence (SOC) scores, demographic attributes and their forest/greenspace walking habits. ....

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