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Windsor Locks vows to improve communication in school emergencies

In wake of swatting hoax, Windsor Locks officials look to improve procedures ....

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High school girls swimming: Mexico's von Holtz in final season before heading to Ball State | Oswego County

MEXICO — Alexa von Holtz broke through another barrier for the Mexico High School girls swimming team before starting her senior season. ....

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Rector shines with three medals at Special Olympics

PARISH — Todd Rector recently returned from the Special Olympics with gold and silver around his neck, state pins covering his hat, and a heart full of lasting memories. ....

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Daily Swim Coach Workout #653

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily swimming workouts have ....

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High school boys swimming: Mexico sends seven to state championships

MEXICO — Shawn Parkhurst spoke to a group of youth swimmers and divers when he took over the Mexico High School swim program about the rewards that would come with ....

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