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Workplace Wrangler To reach your goals professional or otherwise you need to be persistent and disciplined. You need to strive to make a little progress each day and expect that you will stumble and suffer setbacks. In many ways, habits help determine your ability to succeed. Whether you are talking about dieting, preparing to run a marathon or getting that next job promotion, your habits can either keep you on track moving you closer to reaching your goal or prevent you from it. Habits are what we do automatically and without deliberation, according to BJ Fogg, PhD, author of Tiny Habits: ....