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Managing Holiday Stress with Wellness Coach Dr. Shana D. Lewis

Holidays can be a stressful time of the year, but wellness coach Dr. Shana D. Lewis has tips on minimizing holiday stress. ....

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St. Martin News Network - Host Dr. Shana Lewis Honors Safe Haven During Upcoming Retreat

St. Martin News Network - Latest News in and around the island of St. Maarten/St. Martin. ....

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ABC's of Summer planning. How to keep your kids on track.

Remember, summertime as a kid? No school, sleeping in, playing with friends. Those were the days. Now as an adult, you want your kids to enjoy summer break - but also stay on track with their goals. So how do you keep them motivated? Today at 1pm on Houston Life, Licensed professional counselor Dr. Shana D. Lewis. She'll help us start those conversations on how to manage expectations and stay on track with goals. ....

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Tag: anxiety – NECN

Articles from the tag: anxiety ....

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Anisha Vanita Williams Archives

Anisha Vanita Williams Archives
essence.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from essence.com Daily Mail and Mail on Sunday newspapers.

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