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From Pilates to rolfing: Six wellbeing events in the UAE this February and March

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Here are six surefire ways to do just that over the next couple of months.
Meet Sri Sri Ravi Shankar on Zoom
Indian spiritual leader Sri Sri Ravi Shankar will conduct an online masterclass for Middle East residents titled Way Forward 2021.
Organised by Art of Living institute, which Shankar founded in 1981, the workshop will take place on Friday, February 12, from 5pm to 7pm, through Zoom, and will delve into meditation while providing insight and knowledge to help participants deal with the changes and tackle the challenges that the year may yet bring.
Priced at $50. For more information, email [email protected] ....

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Wellness trends 2021: from fish-less fish to telemedicine

pandemic has proved that
optimum mental and physical health
isn’t a choice, but a goal we must work towards and maintain. So it’s no wonder
that despite gyms being closed for a portion of the year, many in the UAE have shown a renewed focus on their health. A
Fitbit survey of more than 1,000 people in the Emirates in August found that 66 per cent felt
they’d
during the pandemic, including sleeping longer, eating better and being more active.
Here’s a look at some of the other wellness trends we can expect to see more of as the year progresses. ....

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