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Serafina Kenny - Business Insider

Serafina Kenny - Business Insider
businessinsider.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from businessinsider.com Daily Mail and Mail on Sunday newspapers.

United kingdomSerafina kennyJunior health reporter at business insiderWomen health united kingdomJunior health reporterBusiness insiderHealth united kingdom

7 research-backed tips to help you live longer

These simple, research-backed habits for living longer are available to all, not just the wealthy. Weight-lifting and vitamin D are key.

Dan buettnerDrose anne kennyChristian angermeyerGabby landsverkSerafina kennyJohn bilezikianHilary brueckColumbia university medical centerTrinity college dublinBusiness insiderProfessor rose anne kennyColumbia university medicalBlue zonesMediterranean dietHeart diseaseGabby landsverk

Lifestyle Tips to Live Longer: Eat Mediterranean Diet, Weight-Lift

These simple, research-backed habits for living longer are available to all, not just the wealthy. Weight-lifting and vitamin D are key.

Hilary brueckDrose anne kennyJohn bilezikianChristian angermeyerSerafina kennyDan buettnerKeklik shuttershockGabby landsverkShannon fagan gettyMireya acierto gettyColumbia university medical centerTrinity college dublinBusiness insiderProfessor rose anne kennyColumbia university medicalBlue zones

Ukrainian Adventist Conscientious Objector Serving Three-Year Jail Sentence and More News

Ukrainian Adventist Conscientious Objector Serving Three-Year Jail Sentence and More News
spectrummagazine.org - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from spectrummagazine.org Daily Mail and Mail on Sunday newspapers.

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A Guide to Longevity: Diet, Fitness, Drugs, Tips

Business Insider's "Forever Young" explores the many ways we as a society are pursuing longer, healthier lives through new drugs, supplements, lifestyle tweaks, scientific experiments, and more.

Gabby landsverkPeter thielHilary brueckHayley cuccinelloSerafina kennySam altmanAnna medarisLeah rosenbaumJulia hoodJeff bezosJoi marie mckenzieAllie sullbergAriel schwartzRebecca zisserMichael goodmanKashmira gander