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CNN Anthony Bourdain Parts Unknown June 4, 2024 04:29:00

Think of karate we think of striking exclusively. is that an accurate representation of what you re doing? james: the basis of okinawan karate is that it was used primarily as a defensive art. um, in other words, being able to, you know, control and subdue the opponent. usually, if you could, in a humane way, but then if you had to anthony: right. james: finish them then you had the ability to finish them. the striking is important but a lot of the technique is not about striking, it s about submission techniques. and some of that is to do with kyusho, so, attacking nerve points. and, uh, hokama sensei in particular is extremely skilled at, um, dealing with, uh, you know, bigger stronger, opponents. hokama: human engineering, very important. point, point, point, point, point, point, point, point, point. then this point attack with the fingers. ....

James Pankiewicz , Okinawan Karate , Sensei Tetsuhiro Hokama , Nerve Points , Submission Techniques , Open Hand Kyusho , Human Engineering , Point Attack ,

CNN Anthony Bourdain Parts Unknown June 4, 2024 04:27:00

That does not look like fun. the exercises are designed to repeatedly punish your hands and feet. building up stronger, larger, more protective deposits around the bones. basically weaponizing even your weakest and smallest extremities. and it hurts even to watch. brutal. james: it s bad, it s bad. anthony: james pankiewicz, brit and black belt in shorin-ryu karate, moved to okinawa in 2009 to study budo, or the way of martial arts. he acts as translator for most of the karate sensei on the island. earlier i met james and hokama sensei in makishi public market in okinawa s largest city, naha. james: that s the tasty one, right, we ll take that one. anthony: and what are these? james: so these are puffer fish. so, we got some they re gonna ....

James Pankiewicz , Black Belt , Martial Arts , Karate Sensei , Shorin Ryu Karate , Study Budo , Sensei Tetsuhiro Hokama , Puffer Fish , Makishi Public Market , Tasty One ,

Sensei 1.5.3 macOS

[img]https://i.postimg.cc/wjv5wd9H/Sensei-1-5-3-mac-OS.png[/img] [b]Language: Multilingual | File size: 31 MB[/b] Sensei is an app that spans both software and hardware, including many more features than other apps in the Mac optimization category. It includes features for cleaning your disk, uni. ....

Battery Health Analyzer , Disk Health Analyzer ,