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How to Do a Deadlift | POPSUGAR Fitness

A trainer explains how to do a deadlift properly, so you can tap into the benefits of deadlifts, no matter what your fitness level. ....

Semaj Walker , Brittany Hammond , Strength Training , Oleg Exercises , Butt Exercises ,

Athletes of the Week: 'Fastest Alaskans' Chugiak's Walker & Williams

Athletes of the Week: 'Fastest Alaskans' Chugiak's Walker & Williams
alaskasnewssource.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from alaskasnewssource.com Daily Mail and Mail on Sunday newspapers.

United States , Semaj Walker , Jihsana Williams , Melissa Hall , Bigc Relays , Field Championships ,