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Affecting your self-esteem anxiety impression and other mental health things. mark: people do seem to prefer it though. you have a see scene in your book young guy sitting in a bar. never know who is on the bar stool next to you. i can relate to that sometimes you find yourself sitting next to australia, hungarian you meet different people with different views. now like everybody is scrolling. if you go into the airport and travel. they have the screens in want from of every bear school school citizen he had of kicking it off everybody is distracted by devices. sometimes you want to go where only facebook knows your name. right. like bottles of wine dangling around if you are an alcoholic 24 hours a day, seven days a week. you can t escape from it. mark: that s a worriying thing. i think 24 is one the biggest stories of our time. i hate to think where we are going to be if we don t change it. ....