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Unlock the Fountain of Youth: How Shifting Your Mindset Can Pave the Way to Longevity

Phenomenal Fitness' Sean Armstead joins Ramblin Ray and Jane Clauss on the Steve Cochran Show to discuss small habits you can adopt to help your body feel younger, how changing your mindset can lead to exercising for a longevity, and what it means to earn the right to become healthier.

https://o ....

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New Year, New You: Phenomenal Fitness' Ultimate Guide to Nailing Your Fitness Resolutions!

Co-owner of Phenomenal Fitness Sean Armstead joins the Steve Cochran Show to discuss the benefits of hiring a personal trainer, maintaining muscle mass, and creating fitness challenges to stay motivated with friends.

https://omny.fm/shows/steve-cochran-on-the-big-89/new-year-new-you-phenomenal-f ....

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Love Triangle Murder-Suicide In Hudson Valley Under Investigation

The investigation continues after an apparent love triangle led to a police officer and a Hudson Valley resident's death outside a popular restaurant. ....

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Love Triangle Murder-Suicide In Hudson Valley Under Investigation

The investigation continues after an apparent love triangle led to a police officer and a Hudson Valley resident's death outside a popular restaurant. ....

Orange County , New York , United States , Edward Wilkins , Sean Armstead , Wallkill Police Department , Buffalo Wild Wings , Ag Office , Jame Office , Letitia Jame Office Of Special Investigation , Hudson Valley , Special Investigation , Killed Outside Buffalo Wild Wings , Middletown Buffalo Wild Wings , General Jame Office , Special Investigation Releases Report , Officer Armstead , Attorney General , Hudson Valley Post , Hudson Valley Post Mobile App , Dodge Charger , Dangerous Cities , Empire State , Central New , Hudson Valley Is Gaining , Sean Armstead ,

Love Triangle Murder-Suicide In Hudson Valley Under Investigation

The investigation continues after an apparent love triangle led to a police officer and a Hudson Valley resident's death outside a popular restaurant. ....

Orange County , New York , United States , Sean Armstead , Edward Wilkins , Letitia Jame Office Of Special Investigation , Buffalo Wild Wings , Wallkill Police Department , Ag Office , Jame Office , Hudson Valley , Special Investigation , Killed Outside Buffalo Wild Wings , Middletown Buffalo Wild Wings , General Jame Office , Special Investigation Releases Report , Officer Armstead , Attorney General , Hudson Valley Post , Hudson Valley Post Mobile App , Dodge Charger , Dangerous Cities , Empire State , Central New , Hudson Valley Is Gaining ,