A virtual introductory lecture on Yoga was organised for all Saudi university representatives across the kingdom to spread awareness and motivate its practice as a lifestyle for all segments of society.
The lecture covered both mental and physical health and plans to join professional yogasana sports training to be part of competitions locally and internationally.
The Saudi Yoga Committee, in cooperation with the Saudi Universities Sports Federation, organizes a lecture with the title of "Yoga for University Students of Both Genders"