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Discovering the amazing benefits of sattvic food
Sattvic food is a key aspect of Ayurveda, the ancient Indian system of medicine and holistic wellness. It emphasizes pure, wholesome, and plant-based
Energy levels
Mental clarity
Fried foods
Sattvic food benefits
Sattvic food
Refined fats
Balances energy levels
maa skandamata: Navratri Day 5: Celebrate Maa Skandamata, the epitome of motherhood
The epitome of benevolence, valour, and maternal love, Maa Skandamata, is known for her calm and protective demeanour.
Abhaya mudra
Maa skandamata
Goddess durga
Lord kartikeya
navratri: Fasting for Navratri? A list of things to do, and not do for 9 days
A Navratri fast must be balanced by maintaining a Sattvic diet. This diet includes eschewing non-veg, heavily fried and processed foods and eating fresh fruits and seasonal vegetables.
Maa brahmacharini
Bhagavad gita
Maa kushmanda
Maa shailputri
Devi durga
Maa chandraghanta
Navratri festival
Navratri celebration
Perform aarti twiceperform
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