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These Bike Stands Let You Create Your Own Home Alternative to Spin Bikes These Bike Stands Let You Create Your Own Home Alternative to Spin Bikes The best bike trainer stands let you take your outdoor bike indoors, to simulate a home spin workout without the need for heavy equipment Sage Anderson, provided by FacebookTwitterEmail When it comes to building your home gym, maybe all you need is a fitness tracker and a quality yoga mat to get your at-home workout routine going. But what if you still miss the experience of a gruelling, rewarding sweat that only comes from top-tier gym equipment? You could always pick out one of the best exercise bikes, but the high price tag and bulky size could make you say “no thank you.” Enter: the bike trainer stand. ....
Photo by Amelia Holowaty Krales / The Verge Keeping fit is hard for a lot of people, especially if you’re still avoiding health clubs (or were never a fan to begin with). A year after many of us started staying home, we’re still looking for ways to stay in shape and stay healthy. We asked the staff of The Verge what they were using to keep fit and healthy during the pandemic and got the following answers. Fitness videos and websites Yoga With Adriene If you’re looking to try yoga, I really recommend the 30-day challenges offered by Adriene Mishler’s YouTube channel, Yoga With Adriene. She’s very welcoming and makes my wife and I, who are absolute yoga beginners, feel like we are doing a great job whenever we show up to the mat. Plus, in later videos, her incredible dog, Benji, shows up and flops around. ....