Karwa Chauth fasting is tough, with no food or water consumed from sunrise until the moon rises. To help women prepare for this day, a special meal known as Sargi is thoughtfully prepared by their mothers-in-law.
Breaking your Karwa Chauth fast in a healthy and mindful manner is vital to ensure your bodys well-being and comfort. Here are some practical tips from a nutritionist to break your fast in a much more healthy way.
Sargi thali, a cherished tradition on Karwa Chauth- an opportunity to nourish the body and spirit. Here is an expert guide on the foods to include and avoid in your Sargi thali for a healthy, energizing fast.