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DW In Good Shape - Tai Chi November 9, 2017

A painful bowel disorder. Plus the benefits of tight for body and mind. Feet shoulder with. Knees slightly bent down face the palm of your right hand outwards other way around thats right. In the bowl. Now the left hand falls again and the right one comes up and were back. So. You might wonder what your g. P. Is doing here. And this is an exercise from. She has to do with your health and fitness this is what im going to talk about with today and you know everything about. A great so welcome. Here in china where he went to learn more about a passion of his food but while theyre low hence developed a love for the gentler movements of time and also took up meditation today hes a tight she instructor ember learn and often works with people suffering from parkinsons disease. So what is so fascinating about. Yeah shes an old chinese martial arts and when you train you do some special things for your health some positive things for your health and you do something for your body and for your s ....

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DW DW News - News November 11, 2017

Want or depends how many time you spend for training you know the training to teachers from on one side here but its also important that you do a lot of training by yourself at home how does the trainee usually look like i mean its not just sitting and meditating meditation is almost at the end when we start our training we have some warming up some standing exercises from the to go system and then we have some forms some movements one hour one and a half and it is simple exercise you could show me that we should could train together with the overall us as well yes we can do it if your body should be a bride the movement is called weight the cheese. And its a beginning movement. And you bring up your arms really slowly. And sit down and again and again. You can prevent and prevent heart. So do you start of a morning like this yeah. Morning good. Thanks for having me today thank you and if youve got any questions be sure to write me an email and ill let me. On an upcoming show we look a ....

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DW In Good Shape - Tai Chi November 12, 2017

Cords go on strike. Close disease living with a painful bowel disorder. Plus the benefits of tight vote for body and mind. Missions from top of my feet shoulder width apart knees slightly bent down face the palm of your right hand outwards other way around thats right now we turn the bowl. Back again. Now the left hand falls again and the right one comes up and were back. So. You might wonder what your g. P. Is doing here. Like clouds and this is an exercise from. She has to do with your health and fitness this is what im going to talk about with today and you know everything about. A great so welcome. Here in china where he went to learn more about a passion of his. But while their low hands developed a love for the gentler movements of time and also took up meditation today hes a tight she instructor in berlin and often works with people suffering from parkinsons disease. So what is so fascinating about. Yeah she is an old chinese martial arts and when you train you do some special t ....

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