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Want smoother skin? Try tapping your face as you apply beauty products

AFP – If you see people on TikTok tapping their faces to apply beauty products, then they’re probably practicing “bone tapping”. This technique, inspired by Chinese acupuncture, is said to improve the appearance of skin and even slow its ageing. Bone tapping, also known as face tapping, involves tapping different areas of the face with […] ....

United Kingdom , Sarah Bradden , Francesca Fusco , Glamour United , Materials Chemistry And Physics , 211 You See People Tiktok Tapping Their Faces Apply Beauty Products , Hen They Re Probably Practicing Bone Tapping Technique , Nspired By Chinese Acupuncture , Aid Improve Appearance Skin Even Slow Its Ageing Bone Tapping , Lso Known As Face Tapping , Nvolves Tapping Different Areas Face Hellip ,

Finally a natural way to reduce wrinkles! Have you tried bone tapping?

Bone tapping, inspired by Chinese acupuncture, is said to improve the appearance of skin and even slow its aging. ....

United Kingdom , Sarah Bradden , Francesca Fusco , Glamour United , Materials Chemistry ,

Back to work anxiety? Here are 5 simple ways to regulate your nervous system

Including a powerfully effective breathing technique to help combat anxiety when you return to work post a break. ....

Sarah Bradden , Bradden Method , Mental Health ,

Back To Work Anxiety? Here Are 5 Simple Ways To Regulate Your Nervous System

If you’re feeling anxious about you’re return to work, try these 5 tricks to help reset and regulate your nervous system. ....

United Kingdom , Richie Bostock , Sarah Bradden , World Health Organisation , Bradden Method , Health Amp Fitness ,

11 busy women share what makes them happy – and it's not what you'd expect!

In honour of World Happiness Month, HELLO! spoke to some of the most successful women we know about what makes them happy. From authors to nutritionists, personal trainers to brand founders, their answers weren't what we expected. ....

Lulworth Cove , United Kingdom , Anna Mathur , Naomi Potter , Alison Young , Carolyn Aronson , Jack Russell , Joan Abebe , Tiina Meder , Michelle Elman , Keshia Lawler , Sarah Bradden , Charlotte Gray , Lawrence Durrell , Keisha Lawler , Manisha Patel , Lauren Baird , World Happiness Month , Happiness Day , Hollie Grant , Greek Islands , Noami Potter , Park Run , Setting Boundaries ,