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The Most Relaxing Teas, According to an Herbalist


The Most Relaxing Teas, According to an Herbalist
EatingWell
3/9/2021
© Provided by EatingWell
Getty Images / Sara Monika
Some stress in everyday life is normal and, in some cases, unavoidable. That said, too much stress can have some negative effects on your health. The important part is keeping stress in check, so having ways to relax and unwind in your back pocket can be helpful. And is there anything as universally relaxing as a nice hot cup of tea? Whether it s to quell an afternoon slump or to prep your mind and body for sleep, there s a tea for that. 
© Getty Images / Sara Monika ....

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