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Dreaming Improves Handling of Emotional Experiences

Dreaming after an emotional experience might help us feel better in the morning, new research from UC Irvine suggests.

United statesSara mednickJing zhangHarvard medical schoolUniversity of californiaCognition labScientific reportsCloser look

How Dreams Help Us Process Bad Experiences

How Dreams Help Us Process Bad Experiences
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United statesJing zhangSara mednickCognition labUniversity of californiaResearch directionsHarvard medical schoolScientific reports

Dreams Might Help You Process Bad Experiences

Dreams Might Help You Process Bad Experiences
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United statesDennis thompson healthdayDavido carterSara mednickLos angelesJing zhangUniversity of californiaHarvard medical schoolHealthday newsSkid rowJudge davidGetty imagesHarvard medicalSleep foundation

Dreaming Helps You Process Bad Experiences

Dreaming Helps You Process Bad Experiences
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United statesJing zhangSara mednickHarvard medical schoolUniversity of californiaHarvard medical

This Is How Our Dreams Actually Help Us With Real Life Experiences

This Is How Our Dreams Actually Help Us With Real Life Experiences
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United statesSara mednickJing zhangHarvard medical schoolUniversity of california