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Jolene de Vries wins Fitness Leadership Award

Jolene de Vries wins Fitness Leadership Award
paherald.sk.ca - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from paherald.sk.ca Daily Mail and Mail on Sunday newspapers.

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Opinion: Why are we not incentivizing exercise for Canadians to get healthier?

We need physical activity more than ever.

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From snacks to sips to steps: Five ways to have a healthy holiday season

We shouldn’t need to take a vacation from our healthy lifestyle.

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Fitness industry seeks tax credits to cover cost of gym memberships

Fitness industry seeks tax credits to cover cost of gym memberships
cbc.ca - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from cbc.ca Daily Mail and Mail on Sunday newspapers.

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5 easy ways to create and commit to a fall fitness routine

Without a fitness routine we cannot maintain a healthy lifestyle, so how do we make sure we are successful? 

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