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Why should you eat oily fish? Experts say it s good for your health and the environment

A range of economic, nutritional, religious, and ideological factors influence our diets. The key, however, lies in finding a balance that cares for both our.

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Good for your health and the environment: why we should be eating oily fish

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Good for your health and the environment: Why we should be eating oily fish

Good for your health and the environment: Why we should be eating oily fish
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Good for your health and the environment: why we should be eating oily fish

Oily fish like sardines and mackerel are proven to reduce metabolic syndrome, and catching them has a very low environmental impact.

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Good for your health and the environment: why we should be eating oily fish

Oily fish like sardines and mackerel are proven to reduce metabolic syndrome, and catching them has a very low environmental impact.

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