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The Made in Chelsea star, 32, told fans on her Instagram during a Q&A that she and her husband, James Dunmore, 34, will raise their newborn on the same diet to which Lucy also adheres. ....
From porridge and peanut butter to berry-topped protein pancakes, five nutritionists explain what a healthy breakfast constitutes, plus their go-to's. ....
Amber Seabrook was crowned the Face of SheInspires 2021 for her Expression not Aggression” dementia campaign - Credit: Penny Bird Inspirational women from across the district and beyond have been recognised in an annual awards ceremony. #SheInspires, which shine a light on women who lift up and inspire us, has crowned its Face of #SheInspires for 2021. The awards, which are in its fourth year, celebrated women throughout the month, closing with a virtual ceremony. Although a Herts-based initiative, the awards celebrate women both on our home soil and further afield. Of the 14 women honoured, eight hail from the district. ....
Abi Clarke, founder and chairwoman of charity MISS. A north-east charity forced to postpone its calendar of events due to Covid-19 is hosting a day-long webinar later this month. Miscarriage Information Support Service (MISS), an organisation helping women and their partners who have lost a child, will host Aberdeen’s first nutrition and fertility webinar on Tuesday February 23. Running from 9.30am to 3pm, viewers will have the opportunity to hear from a range of expert speakers who will be discussing multiple different topics. Speakers include Sandra Greenbank, a nutritional therapist focusing on food, nutrition and adequate movement and sleep, Hannah Pearn, Tracey Johnson, Alison Hall, Beverley Sarstedt, Alpesh Doshi, Tet Yap, and reflexologist, author and lecturer Barbara Scott. ....