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Fitness: Colorado Springs trainer shares tips | Health

Local fitness guru Sandi Griffin began her fitness journey more than two decades ago. ....

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Health and Fitness Expo returns for third year in a row

(COLORADO SPRINGS) This month the Colorado Springs Health & Fitness Expo is returning and it’s bigger and better than ever before. Professional Fitness Coach Sandi Griffin said more than 160 exhibitors will be there with interactive exhibits and live fitness demonstrations. Gnarly B’s Bikes will also be performing jumps and stunts and bringing their […] ....

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Is Delta 8 marijuana legal? Texas clamps down on 'weed light'

It is unclear if anyone caught with Delta 8 will be allowed to participate in the DA s. ....

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