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The Studio Setting The Standard For Hot Yoga In New York City

With a focus on making guests feel good, Heatwise is filling the void of hospitality-focused hot yoga studios in New York City. ....

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Here's how to guarantee you're getting a 'good' workout — according to fitness experts

Amid the rise of cozy cardio and lazy girl workouts, aspiring exercisers are wondering: What constitutes a "good" workout? ....

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