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How Resilience Deepens Depending On Who Is Resilient

A self that feels separate can be only so resilience. But engage in practices that break through the illusion of separation and resilience becomes extraordinarily deep. ....

Dan Siegel , Omori Sogen Roshi , Walt Whitman , Self Concept , Zen Leadership ,

Attaining samadhi

Yog Samadhi, states of consciousness, Maharshi Patanjali s Yog Sutras, Dharana, Dhyan, Pratyahar, Yamas, Niyamas, and regulated breathing are discussed in this article. ....

Yog Sutras ,