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Energy Drinks: Risks, Ingredients, and Health Effects

Explore the health implications of energy drinks, their popularity among Americans, and the concerns about their safety and efficacy. Learn about the ingredients, nutritional drawbacks, and healthier alternatives for boosting energy.

United statesSylvia klingerSam schleigerHispanic food communications in hinsdaleNational centerGreen monster energyNational library of medicineAmerican heart associationDrug administrationAmerican academy of sleep medicineAmerican sleep apnea associationRed bullAmerican academy of pediatricsIntegrative healthWorld health organizationEnergy drinks

Here are the best, healthiest veggie burgers

Experts have revealed the best plant-based alternatives to red meat, which has been linked to an array of health issues such as type 2 diabetes.

New yorkUnited statesSam schleigerDanielle gaffenWhole foods marketCenters for diseaseDisease controlPerfect burgerKale veggieBlack bean veggieWhole foodsFood amp drinkHealthy eating

The Healthiest Veggie Burgers At The Grocery Store, According To Nutritionists

You won't see Beyond or Impossible on this list.

United statesCaroline youngDanielle gaffenSam schleigerAmerican heart associationCenters for diseaseWhole foodsDisease controlPublic interestBeyond meatImpossible burgerBlack bean quinoaBlack bean veggiePerfect burgerKale veggie burgerVeggie burger

The Belly-Melting Drink: A Dietitian s Recipe for Wellness Elixir

This belly-melting drink is designed by a dietitian to also reduce inflammation. Combining ginger, green tea, and lemon, to attack belly fat.

United statesJesse federSam schleigerYour brain healthKnown benefits of greenBoost your brainHelp stabilize blood sugarDiseasex making headlinesGrowing obesity epidemicExplain obesity rates across the

The Pantry Staples Nutritionists Always Have For Easy, Nutritious Meals

If all you've got on hand is instant ramen, take this list to the grocery store with you.

Lorena dragoTracy lockwood beckermanRachel naarSusan greeleySam schleigerInstitute of culinary educationBetter period food solutionGrace clark hibbsCulinary educationMiddle easternNorth africanNutritious mealsTomato saucePantry items

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