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Gen Zen: Can salt rooms bring you out of your mental salt mines?

SINGAPORE I’m laid back on a leather chaise after an hour-long workout, staring at a heated tray of rocks from the Himalayas. The walls are amber, the room is warm. But more importantly, the air is salty.  ....

Joel Yang , Jayce Seah , Julien Bera , Feliks Boczkowski , Pollution Research , Salt Inhalation , Virgin Active , Eastern European , Southeast Asia , Sabrina Hung , Raffles Place , Environmental Science , Mind What Matters , Mental Well Being , Mental Health ,

The joy of being

The Maldives might seem an unlikely place to go on a spiritual and wellness retreat. Though, when you think of it, the place is made up of atolls, surrounded by water, and water is an essential part of being human. ....

Krung Thep Mahanakhon , Raa Atoll , North Province , Culinary Learning Centre , Bangkok Airways , Maldives On Bangkok Airways , Joali Being , Ocean Pool Villa , Aufguss Sauna , Salt Inhalation , Discovery Sound Path , Culinary Learning ,