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Dangerous Side Effects of Salt: How Adding Extra Salt to Food Can Raise Your Diabetes Risk

World Diabetes Day 2023: Suffering from diabetes? Here's why adding too much salt to your diet is not a great idea for your health. TheHealthSite.com ....

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Can reducing salt in your diet help prevent type 2 diabetes, as a new US study recommends?

It only suggested a weak association between adding salt to food and risk of developing type 2 diabetes. ....

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diabetes facts: Is salt really a new culprit in type 2 diabetes?

There is some evidence that increasing salt intake, as measured by sodium in urine may be linked to increased levels of the stress hormone cortisol. This has been linked to increased blood pressure and the reduced effectiveness of the hormone insulin. Insulin normally controls blood glucose levels and is a key part of how type 2 diabetes develops. However, evidence for this mechanism has only been shown in rats. ....

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Diabetes: Not just sugar, adding salt to your meals could also lead to diabetes

Frequent use of added salt to your meals can increase the risk of Type 2 diabetes and obesity, according to a Tulane University study. More than 400,000 UK adults were surveyed, revealing a 39% higher diabetes risk for those who "always" added salt. High sodium foods, including processed items and condiments, should be consumed sparingly. Opt for healthier flavor alternatives like herbs and lemon juice. Reducing salt intake is a simple way to improve your health. ....

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