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Macrobiotic Diet - Yin and Yang Food - Advantages - Disadvantages

Inside the World of Zen Macrobiotics, Which Fueled the Birth of Erewhon

Two disciples of the philosophy went on to found the health food grocery chain Erewhon.

Inside the 'cult-like' zen macrobiotic movement and the man who wanted to free humans from sickness

Two disciples of the philosophy went on to found the health food grocery chain Erewhon.

I'm a mom living in Japan, home to the world's healthiest kids—4 things Japanese parents do differently

With low obesity rates, kids in Japan are some of the healthiest in the world. Yuko Tamura, a mother and cultural translator, shares the 127-year-old philosophy.

4 things Japanese parents do differently to raise successful eaters – NBC 7 San Diego

With low obesity rates, kids in Japan are some of the healthiest in the world. Yuko Tamura, a mother and cultural translator, shares the 127-year-old philosophy.