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7 recommended reads that may help heal your connection with food

Experts in psychology, nutrition and body image recommend seven books that will help adjust your attitude to what and how you eat.

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Rachael-hartley
Michael-pollan
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Aubrey-gordon
Elyse-resch
Michael-moss

Chronic stress-eater? 7 books to help you cultivate a healthy relationship with food!

If you re looking for a reset, you might start with some reading we re in something of a heyday for books about food and bodies.

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Michael-moss
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Aubrey-gordon
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Alexis-conason
Evelyn-tribole
Christopher-gardner
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Christy-harrison
Michael-pollan
Body-image-research

Unshrinking: how to detox from fatphobia

Unshrinking: how to detox from fatphobia
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Philosopher Claims 'Fatphobia' is a Form of Oppression

Philosopher Claims 'Fatphobia' is a Form of Oppression
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Fatphobia Is Oppression, Claims Philosopher Kate Manne

Fatphobia Is Oppression, Claims Philosopher Kate Manne
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