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This 83-Year Old Triathlete Beat Breast Cancer on a Vegan Diet


Lifelong Running: How to Overcome the 11 Myths of Running & Live a Healthier Life, and
Prevent, Reverse, & Cure ED: Ten Steps to Total Sexual Fitness. She also writes a variety of articles on her blog, emphasizing how a vegan diet can heal and nourish the body.
In an exclusive interview with The Beet, Heidrich talks about her health journey, how her vegan diet helped her achieve her running feats, and what she eats in a day. We believe her advice will empower you to load up on raw, plant-based foods and strengthen your body to accomplish your fitness goals!
The Beet: What made you decide to go vegan? ....

United States , New York , New Zealand , Kenneth Cooper , Ruth Heidrich , Cook Rawbook , John Mcdougall , Kona Ironman , North America , Senior Fitness , Lifelong Running , Healthier Life , Ten Steps , Total Sexual , Ironman Triathlonsi Ve , ஒன்றுபட்டது மாநிலங்களில் , புதியது யார்க் , புதியது ஜீலாந்து , கெநெத் கூப்பர் , ஜான் மக்டூகல் , கோனா இரும்பு மனிதன் , வடக்கு அமெரிக்கா , மூத்தவர் உடற்பயிற்சி , வாழ்நாள் முழுவதும் ஓடுதல் , ஆரோக்கியமான வாழ்க்கை , பத்து படிகள் ,