The weight of this can be stressful for adults, according to a Rutgers psychologist, as they may be navigating new territory in discussions with the kids in their lives.
The weight of this can be stressful for adults, according to a Rutgers psychologist, as they may be navigating new territory in discussions with the kids in their lives.
People who get half the recommended amount of physical activity each week can lower the risk of depression, researchers at the University of Cambridge found. The research, published in the Journal of the American Medical Association, looked at 15 studies, finding that even light exercise can help reduce risk of depression in less active adults.