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'Motion is lotion': Experts encourage movement to aid injury recovery

'Motion is lotion': Experts encourage movement to aid injury recovery
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United Kingdom , Clare Ardern , Jean Francois Esculier , Brian Goldman , Katherine Valentine , Laura Cruz , Blaise Dubois , University Of British Columbia Department , University Of British Columbia , British Columbia , Running Clinic ,

Aging without injury: how older runners are killing the game - Canadian Running Magazine

Physiotherapists say older runners are doing it right: running slower, more regularly and smarter as they get older ....

British Columbia , Barbara Olsen , Greg Cugnet , Waldo Cheung , Running Clinic ,

The 9 Best Online Sources for Running Plans

The 9 Best Online Sources for Running Plans
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Lindsey Parry , Nike Run Club , Training Plan , Training Peaks , Training Peak , Running Clinic , Comrades Marathon , Running Through Menopause , Faster Beyond , Coach Parry , All About Marathon Training , Marathon Handbook ,

Fitness: Comfort, performance and the running shoe dilemma

Over the last couple of decades, the ideal shoe type has gone through many iterations. ....

New York , United States , Jill Barker , Montreal Gazette , Postmedia Network Inc , New York Times , New Balance , Postmedia Network , Street East , Canadians Jean Fran , Running Clinic , Quebec City ,

Fitness: Comfort, performance and the running shoe dilemma

Fitness: Comfort, performance and the running shoe dilemma
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New York , United States , British Columbia , Jill Barker , Vancouver Sun , Postmedia Network Inc , New York Times , New Balance , Postmedia Network , Street East , Canadians Jean Fran , Running Clinic , Quebec City ,