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You're not eating enough protein – here's why

We can't get enough of the stuff, says a new report, and this is what the right daily amount of protein looks like, meal by meal ....

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What is 'plant-based' food and how is it different from vegan or vegetarian food?

What is 'plant-based' food and how is it different from vegan or vegetarian food?
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You're not eating enough protein – here's why

It’s getting harder to know if we’re getting enough of the stuff - or even too much. ....

United Kingdom , Clare Bailey , Jessie Inchauspe , Tim Spector , Rt Colin Campbell , University Of Chicago , Women Health Initiative , British Nutrition Foundation , British Nutrition , Glucose Goddess , Professor Tim , Health Initiative ,

You're not eating enough protein – here's why

As high-protein diets become increasingly popular, it’s getting harder to know if we’re getting enough of the stuff – or even too much ....

United Kingdom , Tim Spector , Rt Colin Campbell , Clare Bailey , Jessie Inchausp , British Nutrition Foundation , Women Health Initiative , University Of Chicago , United Kingdom Government , British Nutrition , Glucose Goddess , Prof Tim , Health Initiative , Health And Fitness , Nutrition And Dieting , Us Content ,

The 7 Health Benefits of Not Eating Meat and 6 Plant-Based Proteins to Try Instead

Are there health benefits of not eating meat? And what are the best plant-based proteins to replace meat? ....

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